Sunday, November 8, 2020

Stress

As International Stress Awareness week draws to a close, it is important to think about what is making you stressed. Can you do anything about it? A certain amount of stress is actually good for humans in order to make them achieve but at the moment, many sources of stress are the things we cannot do anything about. In this case, I think it is important to spend some time doing relaxing things just for yourself when you can. 




at

1 comment:

Subscribe to: Post Comments (Atom)

Goodbye

  A rather gruesome end to my blog and to 2020. The bird feeders in our garden don't only feed seed and nut eating birds. This kestrel h...

  • Coral Slime Mould
      Today's find had me puzzled at first.  To the naked eye, it just looked like mould ( or a fungus.) In fact, if I am totally honest, I ...
  • Awe-inspiring
      A regular dose of awe is a simple way to boost healthy ‘prosocial’ emotions such as compassion and gratitude, according to a new study by ...
  • National Tree Week
    Today marks the start of National Tree Week, which was really set up to make people think about planting trees.  I have to admit that I thin...